The 36-year-old says he has to reinvent himself yearly to maintain the sports' younger weapons at bay. By Chris Oddo | @TheFanChild | Thursday September 14, 2023
How does Novak Djokovic maintain profitable main titles effectively past the age of 30 – and now even 35?
You need to reinvent your self, says the Grand Slam juggernaut.
“One of the most important classes I’ve discovered most likely mentally all through my profession is that even in case you discover a formulation that works, it's not a assure, and truly almost certainly it's not going to work the following yr,” Djokovic mentioned on Sunday in New York, after capturing his historic twenty fourth main singles title.
“You have to reinvent your self, as a result of everybody else does. As a 36-year-old competing with 20-year-olds I most likely need to do it greater than I’ve ever completed it with a view to maintain my physique in form, so as to have the ability to get well in order that I can carry out on the very best stage persistently.”
Novak Djokovic's pre-final routine at US Open
A robotic 🤖
(🎥 @usopen) pic.twitter.com/4ZDfvbA9uI
— We Are Tennis (@WeAreTennis) September 13, 2023
Djokovic, who now owns 96 titles and 1,076 wins on the ATP Tour, says the important thing to maintaining the vitality and depth that it takes to proceed beating again the tour’s subsequent technology of stars is stability.
On the bodily, religious and psychological stage, the Serbian legend is all about channeling his want whereas sustaining his ardour and love of the game.
“Mentally and emotionally to nonetheless maintain the suitable stability between motivation in order that I'm really impressed and motivated to play the very best tennis and to compete with these guys,” Djokovic says, including: “and to truly not let go within the moments after I perhaps can, and on the identical time maintain the playfulness and keenness for the game.”
From playful to excellent – that’s the Djokovic approach.
Djokovic says he takes inspiration from different sporting legends who’ve additionally discovered methods to excel approach past what was beforehand regarded as their peak age.
“Maybe you possibly can name me a perfectionist,” he mentioned. “I do know I'm not the one one. I do know there are a number of nice champions in several sports that thrive on this type of method to excellent themselves, their method, their recreation, their efficiency, their restoration, each single day. On and on. That's why LeBron James nonetheless retains going at his age, or Tom Brady, you recognize, greats like that, which can be inspiring.
“That's principally it. You know, it's a relentless, evolving means of me attempting to implement sure issues that can give me an edge over the younger weapons.”
Content Source: www.tennisnow.com