Tuesday, October 22

Breastfeeding Olympians need all of it: Prime careers and motherhood

PARIS (AP) — When Clarisse Agbégnénou gained her sixth world judo title, confirming the reigning Olympic champion as one of many athletes to observe at subsequent yr’s Paris Games, the French star’s smallest however best fan was much less wild about her mom’s latest gold medal than she was about her breast milk.

After a peckish day of few feeds — as a result of mum had been busy placing opponents by the wringer — 10-month-old Athéna made amends that evening.

“She didn’t let my boobs out of her mouth,” Agbégnénou says. “I was like, ‘Wow, okay.’ I think it was really something for her.”



Breastfeeding and high-performance sports have been lengthy an nearly unattainable mixture for high feminine athletes, torn for many years between careers or motherhood, as a result of having each was so powerful.

But that’s turning into much less true forward of the 2024 Olympics, the place girls will take one other step ahead of their lengthy march for equality, competing in equal numbers with males for the primary time, and with pioneering super-moms like Agbégnénou exhibiting that it’s doable to breastfeed and be aggressive.

They don’t fake that late-night feeds, damaged sleep, pumping milk and having to eat for 2 individuals are simple. But some feminine athletes are additionally discovering that juggling their careers with the trials of motherhood can repay with highly effective emotional well-being.

Speaking in an interview with The Associated Press, Agbégnénou stated she shocked even herself by coming again so shortly from childbirth to win on the worlds in May, with Athéna in tow and anticipating to be fed each few hours.

In coaching, Agbégnénou would cease for fast feeds when Athéna wanted milk, nestling her hungry child within the folds of her kimono, whereas different athletes within the judo corridor paid them no thoughts, carrying on with their bouts.

“I was sweating on her, poor baby,” she says. “But she didn’t pay attention. She just wanted to eat.”

Women who’ve breastfed and carried on competing say that assist from coaches and sports directors is important. Agbégnénou credit the International Judo Federation for permitting her to take Athéna to competitions. IJF officers sounded out different rivals and coaches about whether or not the child was a nuisance for them and have been advised, “’No, she was really perfect, we didn’t hear the baby,’” she says.

“It’s amazing,” she says of her friends’ acceptance and assist. “They are part of my fight and I am really proud of them.”

As properly as Agbégnénou, three different girls additionally requested and have been allowed to nurse their infants at IJF World Tour competitions previously six years, with preparations made every time that enabled the mothers “to care for the child and to not disturb other athletes’ preparation,” says the governing physique’s secretary common, Lisa Allan. She says the IJF is now drawing up particular insurance policies for judokas who’re pregnant or postpartum as a result of ”an increasing number of athletes are persevering with their careers while balancing having a household.”

The Paris Olympics’ chief organizer, Tony Estanguet, says they’re additionally exploring the potential of offering services for nursing athletes on the Games.

“They should have access to their children – for the well-being of the mothers and the children,” he stated in an AP interview. “The status of athletes who are young mothers needs to evolve a bit. We need to find solutions to perhaps make it easier for these athletes to bring babies” into the Olympic village the place athletes are housed.

For some breastfeeding athletes, being a pioneer is a part of the kick.

Two-time Olympic rowing champion Helen Glover, now aiming for her fourth Summer Games, gave delivery to twins initially of the COVID-19 outbreak, breastfed them after which got here out of what she’d supposed to be retirement to compete on the pandemic-delayed Tokyo Games in 2021. Glover was the primary rower to compete for Britain on the Olympics as a mom.

Glover’s eldest, Logan, misplaced curiosity in her milk in regards to the time of his first birthday, however twins Kit and Willow stored feeding to 14 months previous. She says that mixing her punishing rowing coaching with lengthy feeds for 2 infants was “very draining. It was taking every calorie I had.”

“But I could do it because it was my own time and my own choice,” she says.

“Everyone should have the choice,” Glover provides. “Our bodies … are sometimes very changed through childbirth and pregnancy and breastfeeding. So the answers are never going to be one-size-fits-all. But I think it’s really exciting that these conversations are even being had.”

For some athletes, Milk Stork has additionally been a assist. The U.S.-based transporter ships working mothers’ milk once they’re separated from their infants. It says it shipped milk pumped by athletes who competed on the 2021 Paralympic Games in Tokyo and likewise transported 21 gallons (80 liters) of milk from coaches, trainers and different assist employees on the Olympics that yr.

The daughter of British archery athlete Naomi Folkard was simply 5½-months previous and breastfeeding completely when her mom traveled to Tokyo for her fifth and ultimate Olympic Games.

Nursing moms efficiently pushed to have the ability to take infants to these Olympics, held with social distancing and with out full crowds due to the coronavirus pandemic. Rather than put her daughter, Emily, by the ordeal of getting to dwell aside from her, in a Tokyo lodge outdoors of the athletes’ village, Folkard reluctantly left her behind with a big inventory of frozen milk. She constructed that up over months, pumping into the evening so Emily wouldn’t go hungry whereas she was in Japan.

But that created one other downside: Because Folkard’s breasts had turn into so good at making milk, she needed to pump frequently on the Games to cease them from turning into painfully swollen. She threw that milk away.

“I was having to get up in the night and pump just because my supply was so much,” she says. “It wasn’t great for performance preparation really. But I did what I had to do to be there.”

And with every drop, progress.

“There’s still a long way to go, but people are talking about it now. Women aren’t retiring to have children. They’re still competing,” Folkard says.

“I feel like things are changing.”

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